Tzanos Flash DVD 2: Defense & Attack of Super Speed Italian If you have been playing

If you have been playing BJJ for awhile

Execution of Armbar

Spinning Belt Grip

Yang's best-selling books Comprehensive Applications of Shaolin Chin Na - sold separately

Clutch Cut ①

Tzanos Flash DVD 2: Defense & Attack of Super Speed Italian If you have been playingIt is a young noble of Greece with the "fastest" technique in the world, and active list World Games Champion "Georgios Tzanos" landed at Japan. Seminar DVD which announced "the training method for Speed, explosion, and balance" and the "technique of punch and kick which it lets out like lightning speed" appears!! 12 February 2012 Chuo ku, Tokyo Contents(Plan) Warm up Skillful step work 1 Same Maai is maintained. Skillful step work 2 Touch and Away