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For Those Who Want to Know Real Aiki
Section 3 (Boxing) features 8 drills by Marvin Cook
Bonus Inclusion A specially drawn oil painting postcard by Sensei Jooya Kagemaru
leading to his involvement with Sotaiho and as the head of the Daisotaiho Research Institute and advisor to the Tokyo Sotai Forum
Low Outward Wrist Press
NoGi Grappling DVD with Katsuya Toida Kensaku Yamamoto For Those Who Want toADCC & Shooto fighter Katsuya Toida instructs an assortment of drills, sweeps, & submissions in this instructional DVD. Chapters include: Warm up exercises without using hands Partner drills Buttefly sweeps Taking the back from butterfly Submissions from the bottom: Sweep standing opponent and heel hook TK Scissors heel hook Sweep standing opponent to achilles lock Sweep standing opponent to toehold Sweep standing opponent to kneebar Armbar from guard
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