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Modified X-guard to take down from half spider guard
Shomen Uchi / Ikkyo followed by Gedan Kokyu Nage
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and breaking techniques to defeat their challengers in no-holds-barred matches
The Principles of Aiki 2 DVD Set with Don Angier (Preowned) Kaoru Yumi Modified X-guard to take downTired of having haphazard success with your throwing and locking? It may be because you are imitating your teacher's good form without understanding what makes that form work. Soke Don ANGIER and Shihan Tony ANNESI take Form a step further. Form, Annesi argues, is a way of "tricking" a student into doing something right. It is a classical shape that illustrates an underlying Principle. If you don't understand the principle, you'll be locked into a
