Side Control Attacks & Escapes by Nino Schembri (On Demand) Josh Barnett * build a field sauna

* build a field sauna

We will introduce you to the complete examination program on 2 films

Aikido Living by Design combines photos of Saotome's own artwork with his philosophical reflections on values in art and life

HIDEMOTO KURIHARA (59th All Japan Student)

Basic Training - Self-defense

Side Control Attacks & Escapes by Nino Schembri (On Demand) Josh Barnett * build a field saunaAntonio Schembri aka "Nino Elvis" is the creator of numerous innovative and effective techniques that have revolutionized the world of jiu jitsu. It is dedication and ability that have ranked him as a top notch athlete with outstanding achievements in major international competitions, compiling numerous titles. Part 1: Escapes from Side Control Part 2: Attacks from Side Control About the Instructor: Nino Schembri is a Brazilian Jiu Jitsu black belt